I’m a big fan of the National Elf Service — a nice collection of bloggers writing about the literature.

Recently, they have started doing Podcasts, and the project doesn’t disappoint.

There are several good Podcasts in the series, but I particularly like the interview with Oxford’s Willem Kuryken on mindfulness.

Kuryken, as you will recall, has been the first author of a couple of excellent new papers that I have been highlighted in the Reading of the Week. Here, he talks thoughtfully about the topic he knows best. There are good insights on depression and relapse prevention — and more.

https://soundcloud.com/national-elf-service/mindfulness-with-willem-kuyken

Willem Kurken